Can’t decide between oats or eggs for breakfast? Let’s face it, that’s just too much choice for 7am. With this little trick, you can have the best of both worlds, and a nice balance of macronutrients. I love porridge, and regardless of whether the season is hot or cold, it makes a fantastic breakfast. If […]

As the second week of 2016 comes to an end, I find myself looking back at last year and feeling… oh so many feelings! 2015, you really brought it good.. Tears were shed, laughter was had (and lots of it), mistakes were made, and lessons were learned. I mixed things up a bit last year, […]

As I plan out my next few weeks by making scribbles in my diary, I can hardly believe that it is nearly mid-January, 2015! How surreal is that?! I have fond memories of watching Back to the Future on repeat while growing up (Part III was secretly my favourite – don’t judge), and it is […]

Waking up to a hot summer’s morning can leave you lacking in appetite. Something about the warm weather and the blazing sun can be enough to put you off spending time in the kitchen altogether, let alone cooking eggs on the stove top. Smoothies and lassis are one of my favourite breakfasts and afternoon snacks […]

It’s so satisfying to cook up something delicious from the lovely ingredients you’ve just bought that very morning. Earlier today, we headed to our local market and soaked up the morning sun while perusing the produce grown by our local farmers. Plump purple tomatoes, half a kilo of strawberries, rainbow coloured carrots, and fresh free […]